Led by Mario James, Contemporary 101 explores the fundamentals of contemporary movement, blending elements of jazz, modern, and postmodern movement in an open and welcoming environment.

This is a foundational workshop that focuses on our fundamentals and theories on ethical practice. We will cover informed consent, negotiation, aftercare, vetting, etiquette, risk awareness, body awareness, and important anatomy.

Our Open Practice is a mellow and intimate evening of practice and connection. All are welcome!

Led by Mario James, Contemporary 101 explores the fundamentals of contemporary movement, blending elements of jazz, modern, and postmodern movement in an open and welcoming environment.

Led by Mario James, Contemporary 101 explores the fundamentals of contemporary movement, blending elements of jazz, modern, and postmodern movement in an open and welcoming environment.

a practice that combines elements of dance, mindfulness, and somatic movement to explore the body's sensations, emotions, and expression.

Part of our Core Curriculum and the final class in our Fly Series!

We will bring all of the knowledge of the previous classes together and come off the ground for the first time! Begin your suspension journey, and gain valuable insight into how to come off the ground as safely as you can!

Led by Mario James, Contemporary 101 explores the fundamentals of contemporary movement, blending elements of jazz, modern, and postmodern movement in an open and welcoming environment.

Led by Mario James, Contemporary 101 explores the fundamentals of contemporary movement, blending elements of jazz, modern, and postmodern movement in an open and welcoming environment.

a practice that combines elements of dance, mindfulness, and somatic movement to explore the body's sensations, emotions, and expression.

Our Open Practice is a mellow and intimate evening of practice and connection. All are welcome!

This is a foundational workshop that focuses on our fundamentals and theories on ethical practice. We will cover informed consent, negotiation, aftercare, vetting, etiquette, risk awareness, body awareness, and important anatomy.

Part of our Core Curriculum and the first part of our "Fly Series"! In this class we will deep dive into structured hip and lower body harnesses, as an intermediate step to create a safe and effective suspension framework. We will explore a variety of hip harness styles, including front-loading, back-loading, and side loading. Each style has been tailored to support body weight in suspension, emphasizing safety, comfort, and dynamic load management. The class is structured to ensure a thorough understanding of the mechanics behind each harness and their applications in different suspension scenarios.

Led by Mario James, Contemporary 101 explores the fundamentals of contemporary movement, blending elements of jazz, modern, and postmodern movement in an open and welcoming environment.

This is a foundational workshop that focuses on our fundamentals and theories on ethical practice. We will cover informed consent, negotiation, aftercare, vetting, etiquette, risk awareness, body awareness, and important anatomy.

A practice that combines elements of dance, mindfulness, and somatic movement to explore the body's sensations, emotions, and expression.

Led by Mario James, Contemporary 101 explores the fundamentals of contemporary movement, blending elements of jazz, modern, and postmodern movement in an open and welcoming environment.

a practice that combines elements of dance, mindfulness, and somatic movement to explore the body's sensations, emotions, and expression.

Led by Mario James, Contemporary 101 explores the fundamentals of contemporary movement, blending elements of jazz, modern, and postmodern movement in an open and welcoming environment.

Kintsugi (金継ぎ, "golden joinery"), also known as kintsukuroi (金繕い, "golden repair") is the Japanese art of repairing broken pottery by mending the areas of breakage with lacquer mixed with powdered gold, silver, or platinum. This philosophy embraces the flawed and imperfect; that breaking is part of the history and value of an object and an opportunity to create something beautiful instead of discarding.

In this workshop you can bring your own items for repair or we will have items available for a higher price point. All supplies needed for the mending and repair will be provided.

Hosted at The Rope Collective studio in Barrio Logan. You can find our studio access information under the "Contact" page on our website and the link will be sent in email confirmation under "Additional Information" section.

Led by Mario James, Contemporary 101 explores the fundamentals of contemporary movement, blending elements of jazz, modern, and postmodern movement in an open and welcoming environment.

Our Open Practice is a mellow and intimate evening of practice and connection. All are welcome!

This is a foundational workshop that focuses on our fundamentals and theories on ethical practice. We will cover informed consent, negotiation, aftercare, vetting, etiquette, risk awareness, body awareness, and important anatomy.

Led by Mario James, Contemporary 101 explores the fundamentals of contemporary movement, blending elements of jazz, modern, and postmodern movement in an open and welcoming environment.

This is a foundational workshop that focuses on our fundamentals and theories on ethical practice. We will cover informed consent, negotiation, aftercare, vetting, etiquette, risk awareness, body awareness, and important anatomy.

a practice that combines elements of dance, mindfulness, and somatic movement to explore the body's sensations, emotions, and expression.

Part of our Core Curriculum and the final class in our Fly Series!

We will bring all of the knowledge of the previous classes together and come off the ground for the first time! Begin your suspension journey, and gain valuable insight into how to come off the ground as safely as you can!

Led by Mario James, Contemporary 101 explores the fundamentals of contemporary movement, blending elements of jazz, modern, and postmodern movement in an open and welcoming environment.

A practice that combines elements of dance, mindfulness, and somatic movement to explore the body's sensations, emotions, and expression.

Led by Mario James, Contemporary 101 explores the fundamentals of contemporary movement, blending elements of jazz, modern, and postmodern movement in an open and welcoming environment.