This class is open to all experience levels and styles of movement, come as you are with an open mind and open heart. My goal is to guide movement towards pathways of least resistance and most pleasure. Your technique is less important than your experience of the movement. Release your expectations of what dance "should" look like, and dive beneath the surface of what is.We will be moving through a guided improvisational movement score, so move at your own pace, but come ready to move.